Concussion

A concussion is a common type of brain injury most often caused by a direct blow to the head or sudden head movement that causes temporary brain malfunction. When the head is hit unexpectedly, the brain can move and hit the skull, affecting memory, judgment, reflexes, speech, balance and coordination. A concussion may also be caused by a sports related injury, a motor vehicle accident or from being violently shaken. Most concussions are considered mild injuries, and people usually fully recover from this condition.

Symptoms of a Concussion

Patients with a concussion may experience symptoms that last for days or even weeks that may include:

Confusion

Dizziness

Loss of consciousness

Nausea or vomiting

Fatigue

Slurred speech

Headache

Sensitivity to light

Some people may not even be aware that they have a concussion, or may not develop symptoms until several hours or days after the injury. A concussion may lead to bleeding in the brain, which can be a serious and fatal condition. It is extremely important to seek medical attention if a concussion is suspected after an injury.

Diagnosis of a Concussion

A physical examination and review of all symptoms may assist a doctor in diagnosing a concussion. A neurological evaluation is performed to check vision, hearing, balance, coordination and reflexes. Cognitive testing may also be performed to evaluate memory and concentration. Additional diagnostic tests of brain function may include:

MRI scan

CT scan

After a concussion, doctors may be concerned with the severity of the condition and if any internal bleeding or swelling has occurred.

Treatment of a Concussion

The most common treatment for a concussion is rest. Patients may be advised to refrain from sports or physical activity for one to two weeks after the concussion. The exact amount of time is determined by the physician. Headaches related to a concussion may be treated with acetaminophen. It is important that patients have fully recovered before resuming sports and other physical activity, as they are at a higher risk of developing a second concussion.

The risk of a concussion may be reduced by practicing safety at all times, including wearing a seat belt in the car, wearing a helmet during certain activities, and using appropriate protective gear when participating in sports.

I’ve Torn My ACL, Now What?

A torn ACL is a diagnosis that no one wants to have. Studies estimate that between 100,000 and 200,00 people suffer the injury each year. A torn ACL can be particularly troublesome for athletes whose livelihoods often depend on their ability to play. Whether you’re an athlete or not, your priority is to get back in action after you’ve torn your ACL.

Before you get concerned about your recovery, it’s crucial to understand the nature of your injury, your treatment options, and how to have confidence in your knee stability.

How Is a Torn ACL Diagnosed?

If you’re in the midst of activity and you hear or feel a sudden ‘pop’ in your knee, it’s time to see the doctor. During your exam, your doctor will compare the differences in your knees and check swelling, tenderness, and range of motion. Your doctor may call for an x-ray, MRI, or ultrasound to officially confirm the diagnosis.

How a Torn ACL Can Happen

There are many ways to tear your ACL. Any sport or fitness activity that involves sudden stopping, starting, and cutting movements puts you at greater risk.

These include:

Soccer
Football
Basketball
Skiing

It can also happen if you take a direct hit to your knee, land awkwardly, or try to pivot if your foot is planted firmly in the ground.

Treating a Torn ACL

Recovering from an ACL tear can be done with or without surgery. However, it depends on the severity of your case and age.

If you want to take your time, you can opt for a conservative approach to your recovery. Non-surgical options involve wearing a brace and undergoing physical therapy to strengthen and stabilize your knee.

On the other hand, athletes may have to take more aggressive steps to get back in action as quickly as possible. Reconstructive surgery and physical therapy are primary tools in the recovery process.

The recovery time varies. Typical torn ACL recovery can last between 6 to 12 months, but it can take up to two years to get the knee back to full strength.

Trusting Your Knee Again

Surgery and physical therapy treat the tangible aspects of a torn ACL. However, regaining trust in the stability of your knee is a psychological battle and takes time to overcome.

Putting your knee to the test after injuring your ACL can be nerve-racking. Following your doctor’s advice and not pushing yourself too hard are a solid foundation for regaining trust in your knee.

Do you have questions about an ACL injury?

Schedule a consultation with us today by calling (508) 363-6363.