Concussion

A concussion is a common type of brain injury most often caused by a direct blow to the head or sudden head movement that causes temporary brain malfunction. When the head is hit unexpectedly, the brain can move and hit the skull, affecting memory, judgment, reflexes, speech, balance and coordination. A concussion may also be caused by a sports related injury, a motor vehicle accident or from being violently shaken. Most concussions are considered mild injuries, and people usually fully recover from this condition.

Symptoms of a Concussion

Patients with a concussion may experience symptoms that last for days or even weeks that may include:

  • Confusion
  • Dizziness
  • Loss of consciousness
  • Nausea or vomiting
  • Fatigue
  • Slurred speech
  • Headache
  • Sensitivity to light

Some people may not even be aware that they have a concussion, or may not develop symptoms until several hours or days after the injury. A concussion may lead to bleeding in the brain, which can be a serious and fatal condition. It is extremely important to seek medical attention if a concussion is suspected after an injury.

Diagnosis of a Concussion

A physical examination and review of all symptoms may assist a doctor in diagnosing a concussion. A neurological evaluation is performed to check vision, hearing, balance, coordination and reflexes. Cognitive testing may also be performed to evaluate memory and concentration. Additional diagnostic tests of brain function may include:

  • MRI scan
  • CT scan

After a concussion, doctors may be concerned with the severity of the condition and if any internal bleeding or swelling has occurred.

Treatment of a Concussion

The most common treatment for a concussion is rest. Patients may be advised to refrain from sports or physical activity for one to two weeks after the concussion. The exact amount of time is determined by the physician. Headaches related to a concussion may be treated with acetaminophen. It is important that patients have fully recovered before resuming sports and other physical activity, as they are at a higher risk of developing a second concussion.

The risk of a concussion may be reduced by practicing safety at all times, including wearing a seat belt in the car, wearing a helmet during certain activities, and using appropriate protective gear when participating in sports.

NCAA Concussion Diagnosis and Management Best Practices

More Information

You're Not Too Old to Get Fit!

Getting older comes with a unique set of challenges. Taking extra steps to care for your well-being is crucial to a high quality of life. Many seniors think their physical changes mean they have to stop being active. But, it’s more important than ever to stay in shape as you age.

With adjustments, there are ways for you to take care of your body and feel great.

Benefits of Staying in Shape

Exercise is an essential part of life. But, aging can make exercising a challenge. Staying active helps get the blood flowing through your body and carry oxygen to your organs.

Also, increased blood flow helps endorphins flood your brain. More endorphins help ease tension and stress.  Lowering your stress levels helps your self-esteem as negative emotions have been released.  

Staying active as you age can help you build and maintain your muscle structure. Our muscle tissue decreases as we age, but working out helps slow this down. Another benefit

of working out is it can help lower your blood pressure. Your blood pressure is crucial to your heart function. Staying fit ensures your heart performs at its best.

While you may think that you’re days of working out are over, you have plenty of reasons to keep going.

Exercises You Can Do

While you may not be able to lift 200 pounds over your head anymore, there are plenty of ways to keep your body strong.

As your body changes, you have to adapt how you work out. For example, jogging can be tough on the knees, back, and ankles. Instead, you can opt for low-impact activities like walking, which are easier to do. Low-impact movements put less strain on the joints but still do the job of keeping you moving.

Also, swimming is another way to ease the tension on your joints. The buoyancy of the water counters the effects of gravity on your body. Negating the pull of gravity allows for more range of motion and helps you complete more challenging movements.

Getting Help

Staying active is crucial to your health as you age.

But, it can be overwhelming to find a routine that works for you. But, you don’t have to do it alone. 

Dr. Desio is ready to help you find what works for you. Schedule an appointment in the Worcester office today by calling 508-363-6363.