Arthritis Treatment

Arthritic joints are swollen, or inflamed, usually because the smooth cartilage around them has been damaged in some way. Patients with arthritis suffer pain, stiffness and swelling in the affected area(s). Nearly one in three adults suffers from arthritis or other chronic joint symptoms. Arthritis is the most common chronic ailment among the elderly, although it can affect people of any age, including children.

Arthritis Surgery

Although there are many treatment options available to relieve arthritis pain, some people are so severely affected by this condition that their pain is unresponsive to conservative methods. Long-term, disabling arthritis pain may benefit from joint surgery to reduce pain and restore normal functioning. Joint surgery is typically used as a last resort treatment for arthritis. Joint surgery depends on the location and severity of the pain. Hip and knee surgeries are most common, but some procedures can also be used for the ankles, wrists, fingers and thumbs. Many of these procedures are minimally invasive as new technology helps to provide less scarring and shorter recovery times.

Arthroscopic Surgery

Arthroscopic Surgery is a minimally invasive procedure that allows a surgeon to diagnose and treat joint injuries and disease through small incisions in the skin. A camera the size of a pencil eraser is inserted through these portals into the joint. The joint is distended with fluid to help see the inside of the joint. Potentially treatable injuries include rotator cuff tendon tears, ACL tears, shoulder labrum tears, bone spurs and bursitis, and, torn cartilage or ligaments.

Fracture Care

Stress fractures are overuse injuries in which small cracks or breaks form in a bone. They occur when muscles lose their ability to absorb shocks. The excess energy then transfers to the bone, which cracks under the pressure. As one of the body’s most weight-bearing bones, the tibia (shin bone) is highly susceptible.

Sports Medicine

Sports Medicine is a sub-specialty of orthopedics that focuses on the prevention, diagnosis, treatment, and rehabilitation of injuries suffered during activity. A common misconception is that only athletes sustain sports medicine injuries. These injuries involve tendons, ligaments, cartilage, or bone, and can occur from trauma, or repetitive use. The goal of treatment is to heal and rehabilitate the injury so patients can return to their favorite activities quickly, whether it’s Little League, recreational play, or a high school, college or professional sport. As with a sports team, there are many professionals who work together to help the patient regain maximum use of the injured limb or joint. “Players” on the team are typically the primary care physician, orthopedic surgeon, rehabilitation specialist, athletic trainer, physical therapist, – and the patient him/herself. Common injuries treated include:

  • ACL Tears
  • Compartment Syndrome
  • Fractures
  • Heat Exhaustion
  • Muscle Contusions (Bruise)
  • Muscle Cramps
  • Shin Splints
  • Sprains & Strains
  • Stress Fractures
  • Torn Tendons & Ligaments

Osteoarthritis Treatment

Osteoarthritis, also known as wear-and-tear or degenerative arthritis, is the most common form of the disease, affecting millions of people in the US each year. This condition is most common in older patients whose cartilage has worn down over time, and in athletes who have worn down their cartilage from overuse and repetitive motions. Patients with osteoarthritis may experience pain, swelling and stiffness within the joint, which tend to worsen as the condition progresses. Your doctor can diagnose this condition after evaluating your symptoms and performing an X-ray examination of the affected joint. Treatment for osteoarthritis initially focuses on relieving pain and other symptoms, and may include rest, activity modification, physical therapy, bracing, nutrition, injection therapy, and anti-inflammatory medication. More severe cases of osteoarthritis may require joint replacement surgery, which removes the arthritis and resurfaces the arthritic joint.

Rehabilitation

Orthopaedic physical therapy involves the rehabilitation of an injured bone, muscle, tendon, ligament, joint or limb. The injury may have been acute (the result of one incident) or chronic (long-term). The patient will usually begin a course of physical therapy after a short period of rest. Physical therapy can be used to treat and rehabilitate an acute injury, or may also be used to rehabilitate a surgical procedure. Rehabilitation programs are tailored to each patient with the goals of relieving pain and restoring maximum function to the injured area. Stretching and strengthening exercises are critical. Improvement is sought in strength, flexibility, mobility, coordination, posture, balance, gait, cardiopulmonary health, and pain. Treatment modalities may include massage, whirlpools, ultrasound, electrical stimulation, heat and cold applications, or alternative therapies. For athletes, rehabilitation typically involves a dual fitness program of weights and cardiovascular training.

More Information

You're Not Too Old to Get Fit!

Getting older comes with a unique set of challenges. Taking extra steps to care for your well-being is crucial to a high quality of life. Many seniors think their physical changes mean they have to stop being active. But, it’s more important than ever to stay in shape as you age.

With adjustments, there are ways for you to take care of your body and feel great.

Benefits of Staying in Shape

Exercise is an essential part of life. But, aging can make exercising a challenge. Staying active helps get the blood flowing through your body and carry oxygen to your organs.

Also, increased blood flow helps endorphins flood your brain. More endorphins help ease tension and stress.  Lowering your stress levels helps your self-esteem as negative emotions have been released.  

Staying active as you age can help you build and maintain your muscle structure. Our muscle tissue decreases as we age, but working out helps slow this down. Another benefit

of working out is it can help lower your blood pressure. Your blood pressure is crucial to your heart function. Staying fit ensures your heart performs at its best.

While you may think that you’re days of working out are over, you have plenty of reasons to keep going.

Exercises You Can Do

While you may not be able to lift 200 pounds over your head anymore, there are plenty of ways to keep your body strong.

As your body changes, you have to adapt how you work out. For example, jogging can be tough on the knees, back, and ankles. Instead, you can opt for low-impact activities like walking, which are easier to do. Low-impact movements put less strain on the joints but still do the job of keeping you moving.

Also, swimming is another way to ease the tension on your joints. The buoyancy of the water counters the effects of gravity on your body. Negating the pull of gravity allows for more range of motion and helps you complete more challenging movements.

Getting Help

Staying active is crucial to your health as you age.

But, it can be overwhelming to find a routine that works for you. But, you don’t have to do it alone. 

Dr. Desio is ready to help you find what works for you. Schedule an appointment in the Worcester office today by calling 508-363-6363.