Ligament Injury and Reconstruction

Anterior Cruciate Ligament Injury

The anterior cruciate ligament, commonly known as the ACL, is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works together with three other ligaments to connect the femur (thigh bone) to the tibia (the larger of the two lower leg bones). A tearing of this ligament causes the knee to become unstable and the joint to slide forward. ACL injuries occur most often in athletes as a result of direct contact or an awkward fall. About half of all ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee.

Causes of an ACL Injury

The ACL ligament most frequently tears as a result of a sudden turn or change of direction that causes the knee to twist or hyperextend. Such an injury most often occurs in sports that involve abrupt stops and changes in direction, such as tennis, football, soccer and basketball. It may also occur as a result of an automobile or skiing accident. Many ACL ligament tears also result from commonplace accidents like falling off a ladder or missing a step on a staircase.

Risk Factors for an ACL Injury

Women are more likely to experience an ACL tear than men, even when they are engaging in the same activities. This is because women have a strength imbalance in their thighs, with the quadriceps, the muscles at the front of the thigh, being more powerful than the hamstrings, the muscles at the back.

Symptoms of an ACL Injury

Signs of an ACL injury are difficult to ignore. These signs include:

  • Popping sound as the ligament tears
  • Immediate pain, swelling and instability
  • Increasing swelling and pain following the injury
  • Limited range of motion of the knee
  • Tenderness at the site
  • Inability to walk

Patients who are suspected of having ACL injuries should obtain medical attention immediately to avoid further joint damage.

Diagnosis of an ACL Injury

An ACL injury can frequently be diagnosed by physical examination alone. When the ACL has torn, the physician can frequently feel the increased movement of the tibia upon the femur during the physical examination. There may be significant swelling of the knee as well if the injury has occurred recently. To confirm the diagnosis of ACL injury, X-rays or MRI exam may be ordered by your physician.

Treatment for an ACL Injury

Patients who suffer ACL injuries must use crutches and possibly knee braces during the early stages of recovery after the injury. The knee may feel weak and unstable during walking, thus crutches will provide support and balance. Depending on the severity of the injury, surgery may or may not be necessary. While not all ACL injuries require surgery, leaving the ligament torn or damaged puts the patient at risk for recurring episodes of knee instability. It may also increase the likelihood of developing tissue damage or arthritis over time. For athletes who want to return to high-risk sports, surgical reconstruction is usually necessary.

ACL Ligament tears cannot be repaired by simple reattachment. When the ACL tears, there is not much tissue left to work with. Thus, ACL surgery is typically call ACL Reconstruction, meaning a new ACL must be built. This requires the use of a graft. A graft is a piece of tissue from either the patient’s own body (Autograft) or cadaver graft (Allograft). There are risks and benefits of both graft choices that your surgeon will discuss with you.

Physical therapy is always necessary to restore strength, function and stability to the knee, whether or not the patient undergoes surgery.

Anterior Cruciate Ligament Reconstruction

The anterior cruciate ligament (ACL) is one of the most commonly injured ligaments in the knee. Running diagonally through the middle of the joint, the ACL works in conjunction with three other ligaments to connect the femur (upper leg bone) to the tibia (the larger of the two lower leg bones). ACL injuries occur most commonly in athletes as a result of direct contact or an awkward fall. About half of ACL injuries are also accompanied by damage to the meniscus, cartilage, bone or other ligaments in the knee, any of which may complicate the repair process.

The ACL Reconstruction Procedure

ACL reconstruction is usually not performed until several weeks after the injury, when swelling and inflammation have been reduced. This will reduce the risk of stiffness after the surgery. In most cases, an ACL reconstruction is necessary because there has been complete tearing of the ligament. Simply reconnecting the torn ends of the ACL will not repair it. The torn ligament has to be completely removed and replaced with a reconstruction procedure using a graft.

Most commonly, the graft used is an autograft, harvested from patient’s own body, such as the tendon of the kneecap (patellar tendon) or the hamstring tendons. In other procedures, allograft tissue, taken from a donor is used. The graft is secured to the femur bone and tibia bone with a button or screw. This procedure is performed under general anesthesia on an outpatient basis.

Benefits of Arthroscopic ACL Reconstruction

This procedure can be performed using arthroscopic techniques, which involve creating a few small incisions in the knee, into which a camera and tiny surgical instruments are inserted. Saline is injected into the knee to allow for more operating space. The surgeon performs the reconstruction while viewing the interior of the knee on a video monitor for more precise results. Arthroscopy offers patients a less invasive procedure with less scarring, less pain, less bleeding and a shorter recovery time.

Risks of ACL Reconstruction Surgery

Although considered a very safe procedure, there are certain risks associated with ACL reconstruction surgery, including graft failure, postoperative stiffness, continued instability, or post traumatic arthritis, to name a few. The risks associated with any surgical procedure, such as infection, blood clots, excessive bleeding, breathing difficulties, and adverse reactions to medication or anesthesia also apply.

Recovery from ACL Reconstruction Surgery

Following ACL reconstruction surgery, patients can return home after a few hours of medical observation. Patients will likely experience pain, bruising and swelling after surgery, which can be managed through prescription pain medication. Individual recovery varies depending on the type of procedure performed and the condition of the individual patient.

Physical therapy begins right after surgery, and normally continues for several months to help patients return to activity with their reconstructed knee. In order to achieve the most effective results from surgery, patients must commit to a long-term rehabilitation program. The ACL surgical reconstruction is typically successful, providing long-term stability of the knee joint. After completion, most patients experience effective pain relief and improved knee function.

More Information

I’ve Torn My ACL, Now What?

A torn ACL is a diagnosis that no one wants to have. Studies estimate that between 100,000 and 200,00 people suffer the injury each year. A torn ACL can be particularly troublesome for athletes whose livelihoods often depend on their ability to play. Whether you’re an athlete or not, your priority is to get back in action after you’ve torn your ACL.

Before you get concerned about your recovery, it’s crucial to understand the nature of your injury, your treatment options, and how to have confidence in your knee stability.

How Is a Torn ACL Diagnosed?

If you’re in the midst of activity and you hear or feel a sudden ‘pop’ in your knee, it’s time to see the doctor. During your exam, your doctor will compare the differences in your knees and check swelling, tenderness, and range of motion. Your doctor may call for an x-ray, MRI, or ultrasound to officially confirm the diagnosis.

How a Torn ACL Can Happen

There are many ways to tear your ACL. Any sport or fitness activity that involves sudden stopping, starting, and cutting movements puts you at greater risk.

These include:

  • Soccer
  • Football
  • Basketball
  • Skiing

It can also happen if you take a direct hit to your knee, land awkwardly, or try to pivot if your foot is planted firmly in the ground.

Treating a Torn ACL

Recovering from an ACL tear can be done with or without surgery. However, it depends on the severity of your case and age. 

If you want to take your time, you can opt for a conservative approach to your recovery. Non-surgical options involve wearing a brace and undergoing physical therapy to strengthen and stabilize your knee. 

On the other hand, athletes may have to take more aggressive steps to get back in action as quickly as possible. Reconstructive surgery and physical therapy are primary tools in the recovery process.

The recovery time varies. Typical torn ACL recovery can last between 6 to 12 months, but it can take up to two years to get the knee back to full strength.

Trusting Your Knee Again

Surgery and physical therapy treat the tangible aspects of a torn ACL. However, regaining trust in the stability of your knee is a psychological battle and takes time to overcome. 

Putting your knee to the test after injuring your ACL can be nerve-racking. Following your doctor’s advice and not pushing yourself too hard are a solid foundation for regaining trust in your knee.

Do you have questions about an ACL injury? 

Schedule a consultation with us today by calling (508) 363-6363.